Introductory Herbal Consultation

$149

Are you working with anxiety, sleep, digestion, or your menstrual cycle? Are you interested in seeing how herbalism can help nourish your overall vitality and bring greater resilience and ease into your life? If you’re looking for a holistic and effective approach to supporting your health, then this comprehensive introductory session is for you.

Best for: First time client looking to jumpstart their journey with herbal medicine under clear + professional guidance

You’ll receive:

  • (1) 90 minute comprehensive virtual intake

  • (1) Personalized care plan including 1-3 suggested herbal formulations and additional recommendations (resources, lifestyle recommendations, etc.)

  • Practitioner/apothecary communication taken care of for you so you can receive your custom formulations timely and with ease

Follow-Up Herbal Consultation

$60

Follow-ups are the cornerstone of making progress with your health goals, and really help to fine-tune your herbal formulas and related resources. I recommend monthly follow-ups for the first 3 months of working together, and then ongoing quarterly follow-ups.

Best for: Established client looking to deepen their herbal relationships + continue receiving supportive care

You’ll receive:

  • (1) 45 min. virtual session

  • (1) Updated care plan

  • (1) Summary of current/revised herbal formulation recipes

  • Practitioner/apothecary communication to refill herbal formulas

  • “Phoebe is such a supportive and understanding listener. She formulated some herbal remedies that have helped me immensely this year!

    Phoebe took a truly holistic approach, and made me feel very supported and cared for.”

    - Nina P.

  • “Working with Phoebe has been a dream! Not only am I seeing amazing results and shifts in my well being engaging with the herbal formulas she has suggested, this is the first time in over a decade that I feel seen, heard, and empowered in my wellness/health journey. After years of struggling with traditional western medicine and doctors to find relief, and often feeling unseen and unheard, I am excited to be working with the power of plant medicine, finding confidence in my healing journey and trusting in knowing/listening to my body/being.”

    -Lucey G.

  • “Phoebe is an exceptionally natural space holder. Her graceful professionalism and attentiveness to detail, in combination with her vast knowledge of herbs, made me feel immediately comfortable. I feel the loving care put into each formula she creates, and cannot wait to continue to work with her throughout the seasons.”

    - Dani H.

  • “Phoebe is very receptive, caring, and invested in her clients. I felt that I got a sensitive ear and an open heart...the sessions were judgment free and focused on making my life just that much better.”

    - Ian M.

  • “I love when practitioners keep track of my concerns, it makes me feel really held, so I appreciated how on top of things Phoebe was! The formulas they made for me were tasty and a collaborative effort-- they were always responsive to my feedback and seemed truly open to any comments or experiences I had, no judgment. Plus, they brought in non-herb recommendations such as books, practices, and organizational tools! I recommend working with them, whether you're new to herbs or an experienced herbalist.”

    - Charlie B.

  • “I really appreciated the thorough approach! I've never chatted with a professional about my physical health in so much detail. The process was affirming and liberating. I just finished traveling for the holidays without herbs, and the difference was quite noticeable.”

    - Ted B.

My Herbal Framework

I focus primarily on anxiety and nervous system support, sleep, digestive issues, and menstrual cycle care. In a world that feels increasingly complex and overwhelming, it is my goal to help women+ feel more nourished, resourced, and able to meet the day.

I use a framework that is informed by Traditional Chinese Medicine (TCM), Ayurveda, Western herbalism, and my personal lineage of teachers and experiences. As herbalism is my central focus, you can expect plants to be woven into everything that I recommend.

To me, herbalism means using the magic of plant medicine to bring our bodies and souls back into a state of balance and feeling good, on our own terms.

Feeling ‘good’ doesn’t mean subscribing to a toxic wellness culture that requires us to chase unrealistic standards (hello, hours of comparative scrolling!) in order to feel happy and healthy. Feeling good can mean having a little extra energy to play with our loved ones, get a restful night’s sleep, and being able to access small moments of daily joy - all things that herbs can help with!

I believe in slow medicine as a counter-culture approach to the fast-paced, one-size-fits-all environment that most of us have been exposed to. I believe in listening deeply: to my clients, to my own inner voice, to the natural world, and to the rhythms swirling in and around us. I believe that herbs can make a difference.

The plans that I create for my clients are:

  • Clear + Actionable. I break your plan into easy, manageable steps, so even the busiest of you can seamlessly incorporate herbs into your daily routines and rituals. 

  • Client Informed. I listen deeply, collaborate with you, and adapt your plan to your personalized needs. 

  • Fun! I incorporate ease and pleasure as much as possible into your care plan. It’s important for me to highlight that herbal medicine can be both enjoyable and effective.

Let’s see what herbs can do for you!